Create. Share. Grow encouragement. Just like seeds, kind words can spark growth. A button may seem small, but the message it carries can take root in someone’s heart and help them keep going.
Create. Share. Grow encouragement. Just like seeds, kind words can spark growth. A button may seem small, but the message it carries can take root in someone’s heart and help them keep going.
Join us each Monday for a brief guided mindfulness practice focused on breathing, to help reset your mindset, calm your nervous system, and reconnect with yourself—an essential part of emotional...
Wear green. Show support. Grow awareness. Green is the color of renewal, healing, and mental health awareness. By wearing green, we become part of something bigger—helping reduce stigma and cultivate a...
Hood River Campus - Meet in the front entrance near the fireplace
Take a break from your screen and join a group nature walk through nearby trails or green spaces. These guided walks may include reflection prompts or simply quiet, tech-free time in nature—a powerful...
The Dalles Campus - Meet in Bldg 3 foyer, outside Student Services Office
Take a break from your screen and join a group nature walk through nearby trails or green spaces. These guided walks may include reflection prompts or simply quiet, tech-free time in nature—a powerful...
This is a 90 minute educational program designed to teach the warning signs of a suicide crisis and how to respond. We regret we are unable to provide a QPR training in...
Join us each Monday for a brief guided mindfulness practice focused on breathing, to help reset your mindset, calm your nervous system, and reconnect with yourself—an essential part of emotional...